In this free workshop, you will learn how to become more comfortable with grief through a better understanding of what grief is and how to support a grieving person, especially older adults in our community. We hope to break down grief into different concepts that will make it easier to understand, and to offer you tools and techniques that you can start to use to help yourself and those around you. Participants will be sent additional resources after the workshop.
Register here: https://biblioottawalibrary.ca/en/event/heart-matter-workshop-grief-and-bereavement.
For more information, contact Jena at firstname.lastname@example.org.